Exercise Physiology
Expert guidance and evidence-based programming to achieve your goals and build sustainable habits.
$150
Initial Consult
For those looking to get started with expert guidance and a clear plan.
60-minutes initial consultation
Movement analysis
Goal mapping and outcome prescription
Training plan and roadmap
Training recommendation
$580
Recommended
For those ready to build momentum, stay accountable and see progress.
60-minutes initial consultation
Movement analysis
Goal mapping and outcome prescription
3 × 45-minute sessions (1 per week)
4-week individualised program
Open gym access
App access
Training and nutrition resources
$1100
Premium
For those wanting more support to maximise results and long-term success
60-minutes initial consultation
Movement analysis
Goal mapping and outcome prescription
7 × 45-minute sessions (2 per week)
4-week individualised program
Open gym access
App access
Training and nutrition resources
Mobile Exercise Physiology
For clients with a home gym setup, in-home exercise physiology sessions are available upon request. I’ll bring your personalised, evidence-based program directly to your home, tailoring each session to your equipment and goals.
Send me your enquiry by completing the form.